Education: |
The University of North Carolina at Greensboro , Greensboro, NC
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B.S. in Exercise and Sport Science, Summa cum laude, May 2006 |
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Concentration: Fitness Leadership Minor: Sport Coaching
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Dean's Outstanding Student Award
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Mary Channing Coleman Scholarship Award
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James Madison University , Harrisonburg , VA
USATF Level 1 Coaching School, July 2005
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Trained in coaching techniques for each event in track and field
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NSCA-CSCS Certification Symposium, Johnson City , TN
NSCA-CSCS Exam Preparation Student, June 2005
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Studied audio CD package of lectures in each area tested on NSCA-CSCS certification exam
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ZAP Fitness Running Camp, Blowing Rock, NC
5K Running Camp, August 2003
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Continued development of personalized 5K training program, including introduction to training philosophy of American Olympic trials marathoners Zika Palmer and Pete Rea
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Craftsbury Running Camp, Craftsbury , VT
5K Running Camp Participant, July 2002, July 2003
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Developed personalized 5K training program under direction of American Olympic trials marathoner Greg Wenneborg
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Belews Creek , NC
Personal Training and Private Education, January 2000 - January 2003
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Educated in periodization, strength training, goal-setting, fitness testing, nutrition, and development/implementation of complete training program for runners.
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Professional Experience: |
Indiana Invaders, Indianapolis , IN
Assistant Coach Intern, January - April 2006
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Worked under head coach and founder Greg Harger with Elite Development Club
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Served as Assistant Coach to Indiana Invaders
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Twin City Track Club, Winston-Salem , NC
Writer for Newsletter, January - June 2006
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Wrote articles about internship experience for TCTC Flyer
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Body Check Health and Fitness, Winston-Salem , NC
Apprentice, August 2003 - September 2005
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Shadowed three fitness trainers: B.J. Faulk, Jenn Sadler, and Alex Holton
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Coached company Fitness Director in preparation for 10K race
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Certifications: |
USA Track and Field Level 1 Coaching Certification, October 2005 |
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National Strength and Conditioning Association
Certified Strength and Conditioning Specialist,
June 2006
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American Red Cross CPR/AED/First Aid Certified, September 2005
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Professional Memberships: |
USA Track and Field, February 2005 - present |
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National Strength and Conditioning Association,
February 2005 - present
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Community Activities: |
Off ‘N Running Racing Team, Greensboro , NC
Team Member, February 2005 - present
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Assist with races and participate in local races with teammates
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Twin City Track Club, Winston-Salem , NC
Club Member, March 2001 - present
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Assist with local race operations and participate in group runs and social events
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UNCG Health and Human Performance Department, Greensboro, NC
Research Subject, August - October 2003, March 2005
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Volunteered as laboratory subject for three different studies conducted by Dr. Allan Goldfarb, Lee Howard, and Yum Nguyen, respectively.
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References Available Upon Request
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